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This made me laugh
it's such
crappy simplistic advice from him and shows such a lack of understanding of the barriers that most people face when it comes to losing weight. I think he's just completely lost touch with reality what with having a wife who doesn't work, endless paid help and endless money. I think Joe's approach to fitness is stuck in the early 2010s. Modern PTs are more understanding of the complicated social/ mental factors that we all have to deal with nowaday and incorporate that into their advice. Saying get more sleep is on the same level as Saying eat less and move more. Great advice Joe thanks
As someone said above he defo has a God complex and has completely bought into his own hype and that's where the homeschooling idea's come from. Agree their primary motivator is holidays and think they will rinse this year with holidays and when it becomes clear how much hard work it is and when Marley is school age they will be back at school.
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Of course this witch is clapping
not like she has a vested interest is it. Now she can tell vulnerable new mums that they won't lose weight unless they traumatise their babies