Joe Wicks #15 The floppy haired wat. He didn't get the record? Oh how very sad.

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Asparagus123 said:
I could get up at 6 and workout if I didn’t have to actually go to work all day and get three kids ready for school !
Actually I have been reading that sacrificing sleep for workouts is not the best idea which makes me feel 💯 better 🤣
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I used to follow Leigh Peele, a trainer and fat loss guru (would still follow her, but she's kind of given up on online stuff - think mostly got tired of the nonsense that goes with it) and she also said this! If it's between getting adequate sleep and dragging yourself out of bed for a workout, choose sleep. Better overall for appetite regulation and metabolism. I didn't even trust her when she said focus mainly on diet and keep workout intensity low if fat loss is the goal, but she was also right about that. Combining reduced intake with high intensity workouts always just led to me regaining the weight because I'd be so hungry and just crack! Activity is great, but doesn't have to be HIIT by any means. Even walking and trying to stay active during the day counts.

Raquencha said:
Why is he not capable of putting the kids to bed on time. Sounds like he waited till Rosie got home. How much parenting does he actually do!

If they are sorting the passport sound like they are all going to the Maldives (I think someone said he’s at a fitness event out there). Why would you take a 6 week old on a long haul plane!
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My sister took my nephew transatlantic at around 10 weeks...for Christmas because her husband was working it, and my Dad hadn't even seen him yet (nor had I). Think she was also secretly in need of some family support and my Mum. The child plumped up nicely with a bit of extra encouragement. It was hard for her, and definitely not a jolly. Can't imagine just heading off on an unnecessary holiday to somewhere further away like that, with 3 of them!!
 
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smurphette said:
I used to follow Leigh Peele, a trainer and fat loss guru (would still follow her, but she's kind of given up on online stuff - think mostly got tired of the nonsense that goes with it) and she also said this! If it's between getting adequate sleep and dragging yourself out of bed for a workout, choose sleep. Better overall for appetite regulation and metabolism. I didn't even trust her when she said focus mainly on diet and keep workout intensity low if fat loss is the goal, but she was also right about that. Combining reduced intake with high intensity workouts always just led to me regaining the weight because I'd be so hungry and just crack! Activity is great, but doesn't have to be HIIT by any means. Even walking and trying to stay active during the day counts.


My sister took my nephew transatlantic at around 10 weeks...for Christmas because her husband was working it, and my Dad hadn't even seen him yet (nor had I). Think she was also secretly in need of some family support and my Mum. The child plumped up nicely with a bit of extra encouragement. It was hard for her, and definitely not a jolly. Can't imagine just heading off on an unnecessary holiday to somewhere further away like that, with 3 of them!!
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Exactly…..ALWAYS choose sleep. Do you think our grandparents and great parents jumped out of bed every morning first thing and did HIIT in their living room? Did they duck. They just ate home cooked meals and went to work/parenting to keep the weight down. Gyms wasn’t even a thing in them days either so this is why I’m convinced these charlatans like Joe are selling a lie. Eat home cooked meals 80% of the time and get out for a walk when you can and you will be ok trust me. All this pressure from that doughnut to jump out of bed at 5am when you are fucked and do an intense fitness session is total and utter bollocks. It will have a detrimental effect mark my words.
 
200+ likes a 4 comments on his 'transformation' pics with 4.5 million followers you would think there would be more 🤔
 

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Ro98 said:
I find him unbearable but I can’t seem to stop watching his stories 😂😂 It even bugs me that although he now cuts Marley’s grapes (I’m guessing nursery told him) he still cuts most of them wrong? They’re meant to be cut length ways but instead he cuts them in half width way making them even more of a choking hazard 😑
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My child refuses to eat cut up grapes. I live in fear of getting a note home from school 😂

I can make a new thread…. Whats the title? Something about Joe being a fanny?

Bluesoul88 said:
Joe Wicks the pompous prick, his meals are dry and bland. Shelled 9k on a new icebath just to outdo Russell Brand.

Seen as we need suggestions for a new thread guys that's mine. 😂
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This is it 👍
 
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