Joe Wicks #13 Hi Joe you probably won’t see this but bog off

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Man’s a dick but he doesn’t look like he’s struggling with those, guess it depends on his training, he tends to go for volume with light weights….however more importantly, Dozie seems to have disappeared, didn’t look like she was there when the kids were in those toy cars? Indie has been doing all his filming. She not out with the usual suspects, their instas haven’t given her away like they normally do
 
So what, I also squat with the bar but you don’t really count it when you’re weight lifting because you measure the progress from what you’re adding on but ok 🤔🤔🤔

He also said he’s doing 10 reps for 3 sets, which is what you get given to build the muscle. So I’m suprised that he’s got them set so light! Because they won’t be doing anything at all, crazyyyy
 
louderforthecheapseats said:
Man’s a dick but he doesn’t look like he’s struggling with those, guess it depends on his training, he tends to go for volume with light weights….however more importantly, Dozie seems to have disappeared, didn’t look like she was there when the kids were in those toy cars? Indie has been doing all his filming. She not out with the usual suspects, their instas haven’t given her away like they normally do
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Dosie 🔥💯:love: hasn't featured in a while, trouble in paradise?!
 
jobrandsredhair said:
So what, I also squat with the bar but you don’t really count it when you’re weight lifting because you measure the progress from what you’re adding on but ok 🤔🤔🤔

He also said he’s doing 10 reps for 3 sets, which is what you get given to build the muscle. So I’m suprised that he’s got them set so light! Because they won’t be doing anything at all, crazyyyy
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Huh? Ok You might not count it for measuring progress, but that doesn’t take away the fact that he is *literally* lifting 40KG and not 20KG 😂🧐 what you on about
 
jobrandsredhair said:
So what, I also squat with the bar but you don’t really count it when you’re weight lifting because you measure the progress from what you’re adding on but ok 🤔🤔🤔

He also said he’s doing 10 reps for 3 sets, which is what you get given to build the muscle. So I’m suprised that he’s got them set so light! Because they won’t be doing anything at all, crazyyyy
Click to expand...
Why on earth would you not count it, it’s 20kg? Of course you count the bar 🤣
 
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