HilaryDoes #2 Hillary does skipping for punishment, skips meals for fun, now she’s a full blown Instahun

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it annoys me way too much when she records her self talking to someone else off camera. Also it’s Jan love, where are you going with the linen summer dress.
Edit to add - she needed no assistance what so ever tying that dress
 
I mean if she's nursing working shifts and night shifts etc. I don't know how you could do two workouts in a day. It doesn't surprise me that she would need pre workout regardless of food. But also I'm intrigued, what exactly is in pre workout .. is it caffeine ?
 
I mean if she's nursing working shifts and night shifts etc. I don't know how you could do two workouts in a day. It doesn't surprise me that she would need pre workout regardless of food. But also I'm intrigued, what exactly is in pre workout .. is it caffeine ?

A lot of them do have caffeine, some don't. A lot of them as well are 'stim', which means they give you itches and tingles, which in my experience is horrible, but a lot of people like that. You can get non-stim ones too, though. I just don't see the point in taking them for an upper body workout or for some light cardio, they're more for if you're training legs or lifting v heavy in the gym
 
A lot of them do have caffeine, some don't. A lot of them as well are 'stim', which means they give you itches and tingles, which in my experience is horrible, but a lot of people like that. You can get non-stim ones too, though. I just don't see the point in taking them for an upper body workout or for some light cardio, they're more for if you're training legs or lifting v heavy in the gym

Ah ok thanks. Tbh I had no idea what was in them. I workout a little but find all that stuff is probably unnecessary for most people.
 
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