Emma Johnson (Emma's Rectangle)

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Sorry but for how strict she is and how much exercise she claims to do she would be slightly smaller than she is.
I know we are all different and Emma lost a significant amount of weight a few years ago but...

remember she chooses how to present “the best version” of herself, and what she perceives that to be

**I in no way want to trigger Emma or anyone who reads this, we are all perfect the way we are and please seek help from loved ones or seek help with your GP, not tattle and youtubers xxx**
I just came here to say the same thing! Not that she doesn’t look great because she does, but if she was genuinely this restrictive and worked out and ran as much as she claims she’d have a very different body. I think she tries to portray herself very differently to what her actual day to day life is, which is sad because her videos are so damaging
 
yep , 300 days of yoga alongside 300 days of a more high intensity workout ..triggered ain’t the word 😂
Yeah and she was trying to backtrack that ‘yoga is technically a workout too’ but she goes on to say she wants higher intensity than just yoga. So 300 days of yoga and 300 days of other workouts.

Exercise makes me feel good too and mentally helps me a lot but her obsession makes it stop being healthy.
 
Yeah and she was trying to backtrack that ‘yoga is technically a workout too’ but she goes on to say she wants higher intensity than just yoga. So 300 days of yoga and 300 days of other workouts.

Exercise makes me feel good too and mentally helps me a lot but her obsession makes it stop being healthy.
That is such a stupid goal to have. In personal training you are meant to give your client a “SMART” goal, so Specific Measurable Attainable Realistic Timely

this is not attainable nor realistic and just stupid for a lack of a better word😂

have a goal like
Lift xkg by June or run a 10km a month?

She has lost the plot, feel sorry for her at this point.
 
yep , 300 days of yoga alongside 300 days of a more high intensity workout ..triggered ain’t the word 😂

But yet she wants her channel to be a safe space for all, no chance of that when she triggers so many people with talk like that. I don't know where she is going with her channel and tbh I don't think she does herself but she's not going to do herself many favours if her content is going to keep going down the route it is.
 
hope she doesn't think were stupid??
 

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just read her description to see who made her motion graphics (they weren't credited ... shock) but noticed that *after* the links she says that some are affiliates but doesn't indicate which ones specifically?? is this allowed lol again its her literal job to know this is standard practice
 
just read her description to see who made her motion graphics (they weren't credited ... shock) but noticed that *after* the links she says that some are affiliates but doesn't indicate which ones specifically?? is this allowed lol again its her literal job to know this is standard practice
Nope, it’s not allowed, she should be making it clear what is an affiliate and what is not
 
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