Emily Canham #9 Been to the year 3000 and James is STILL in LA

Status
Thread locked. We start a new thread when they have over 1000 posts, click the blue button to see all threads for this topic and find the latest open thread.
1
Lollyy said:
I feel like she doesnt do anywhere near enough exercise for the figure shes got defo ED
Click to expand...
Please don't be disillusioned by her claims. I am a personal trainer. And I can guarantee you that her once a week barre and one week/year of 10000 steps, 5 min of cycling while taking insta pics CANNOT develop ab muscles. She is unhealthy, survives on coffee and supressing hunger and has no fat content. Anyone with low levels of fat, will show ab muscles. Low levels of fat is extremely dangerous for long term metabolism, esp in females can increase hormonal imbalances, breakout, full complexion, loss of elasticity, increased risk of miscarriages. Please do not aspire to be her. Calorie restricting in itself can cause serious vitamin deficiencies and impain brain function.
 
lurker1590 said:
Please don't be disillusioned by her claims. I am a personal trainer. And I can guarantee you that her once a week barre and one week/year of 10000 steps, 5 min of cycling while taking insta pics CANNOT develop ab muscles. She is unhealthy, survives on coffee and supressing hunger and has no fat content. Anyone with low levels of fat, will show ab muscles. Low levels of fat is extremely dangerous for long term metabolism, esp in females can increase hormonal imbalances, breakout, full complexion, loss of elasticity, increased risk of miscarriages. Please do not aspire to be her. Calorie restricting in itself can cause serious vitamin deficiencies and impain brain function.
Click to expand...
Yehh exactly what im saying, i workout do barre, yoga and pilates 5 times a week and its still hard. Her once a week barre will not give her that figure thats ED all over it x
 
If michael jackson wore a long wig he would look like this
 

Attachments

  • Screenshot_20210218-160248_Instagram.jpg
    Screenshot_20210218-160248_Instagram.jpg
    37.1 KB · Views: 549
lurker1590 said:
Please don't be disillusioned by her claims. I am a personal trainer. And I can guarantee you that her once a week barre and one week/year of 10000 steps, 5 min of cycling while taking insta pics CANNOT develop ab muscles. She is unhealthy, survives on coffee and supressing hunger and has no fat content. Anyone with low levels of fat, will show ab muscles. Low levels of fat is extremely dangerous for long term metabolism, esp in females can increase hormonal imbalances, breakout, full complexion, loss of elasticity, increased risk of miscarriages. Please do not aspire to be her. Calorie restricting in itself can cause serious vitamin deficiencies and impain brain function.
Click to expand...

I can relate to this. I’m naturally very slim (absolutely hate it and have confidence issues because of it and apparently everyone in high school thought I had an ED) and have struggled to put on weight since my teen years (my metabolism is extremely fast) and now I’m in my 30s and I’ve struggled with hormonal imbalances for the past 5 years, my skin is awful and I’m always exhausted. Trust me, she does NOT want to end up like this when she’s older.
 
I just don’t get her - the post about her boyfriends hoodie.. if she’s still with James then it’s just a weird caption? If she’s not then is she making a dig? I honestly can’t stand her everything is so attention seeking 🤮 she literally lives for people questioning her relationship status
 
Status
Thread locked. We start a new thread when they have over 1000 posts, click the blue button to see all threads for this topic and find the latest open thread.
Back
Top