shocktiludrop
VIP Member
The Emperors new clothes around this plan is utterly incredulous.
You’re lured in with the promise of massively high daily calories so that you feel all your Xmas’s have come at once. It cures your binging because you’re still doing it under the “permission” of your “bespoke” calories.
You then walk 10k a day which offsets some of your overeating at best or like many of us you actually gain over the 16 weeks because the approach to pwopa nootrishon is to fill yourself up with beige crap.
Then if you lose 1cm off your goddamn wrist the huns tell you what a great job you’ve done and how you should be so proud of yourself, and before you know it you’re believing what they are telling you and start thinking you’re now a size 12 instead of the size 22 you really are (even though you started out at a size 18!)
To further reinforce this you have your before pic in one pose and then tuck your stomach in your knickers, hold your arms above your head and stand further away from the camera for your after, upon which you can also convince yourself this plan works.
Mental. Utterly mental.
Absolutely 100% all of this!!