Courtney Black #7 Courtney Black Le Tuesday Wednesday and Thursday

She is so self absorbed, that essay she wrote all about herself nothing we haven’t heard her bang on about before, not one mention of the atmosphere there apart from ‘shouting ME’, other runners etc, only a tiny mention of the charity she was running for.
 
Omg there’s a lady from work who is late 40s and finished on Sunday in just over 3 and a half hours. Had Monday off but didn’t think anything of it, only found out cos her daughter came and dropped something in for her and was like did she tell you she ran the London marathon on Sunday 🤣

Couldn’t help but think of Courtney Brag and her mile long story of all the recovery stuff still, this lady back in work business as usual 😂
 
What annoys me the most is that ‘laugh’ after every video- example her current story where shes on the escalator and you see her legs and she does that laugh again. Omg triggers me so much lol
It’s so annoying , she is like Mrs Bean. It’s not even funny the things she says 🤦‍♀️ I actually cringe hard 🤣😬
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I bet she’s ones of those people ( toppers ). If you have done something , she would have done it 💯 more
 
Am I doing the maths wrong on her what I eat in a day reel? I make her food to be 1730 cals rounded, and she burnt 330 cals running, she didn’t state how many cals her app workout burnt. So her calories 1400 for the day. Minus whatever her app workout burnt? That goes against all she is trying to teach
 
You don't minus the work out calories off what she's eaten, any calorie calculators take into consideration your activity levels when working out how many calories you should be eating and most work on putting you on an average 500 cals deficit to lose weight which would mean her maintenance cals would be somewhere around 2200
 
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