I managed to take my walk alone today. Think my husband could sense I was going to blow! We have a treadmill so he did his run on there then took the kids on a bike ride so I could go for my walk. It felt really good and I felt free for 40 mins anyway! I won’t take my freedom for granted again! My son is coping surprisingly well with this and my daughter who is usually the model child vs my son who is not has turned into a terror! She was ripping up his colouring that we were doing today and just being moody. I don’t know how to help her. I bought a load of craft things when I knew lock down was coming and she doesn’t even want to engage with that. I’ve been going to her room and playing with her dolls with her when baby doesn’t need feeding etc and trying to just spend time with her and I try really hard when she’s being difficult to tell her to try and explain how she’s feeling using words rather than getting angry but I don’t think she knows how to do that yet. She’s 4. I’m just having an emotional night I think
A good idea for little ones who are struggling is to teach them about a balloon that gets so full that it’s about to go pop, teach them to come to you and say “I feel like a balloon that’s going to go pop” when they’re feeling overwhelmed, then you can help them “deflate” their balloon before it pops, I know that sounds a bit crazy but it really helped my son years ago when he was going through a hard time at home? x