Cassia Tierney Clarke #1 I got plastic surgery but please sign up to my fitness programme

I saw she also posted a story yesterday where she was out running in the pitch black, wearing a head torch, listening to music and filming herself - the caption she'd written was some nonsense along the lines about how as a girl she'd always wanted to be batman exploring arkham after dark. And I don't know, I don't want to lean into that negative narrative of 'women can't run alone at night', but like, not everyone can do that. A lot of women live in areas where that wouldn't even be a possibility. I don't know, obviously it's a shame that women can't live how they like, but just thought this was a little strange for her to post. Maybe just me.
She’s absolutely not on her own though. Her zoo-keeper fella will be with her. There is no way I would run that path in the dark on my own, and neither would she. Joe is 100% with her.
 
I’ve seen a few comments by women asking for advice on how to keep safe while running alone in the dark (before she blocked me). Her answers were always disrespectful and silly, like suggesting a high octane music playlist or to ask around on the internet. It makes a lot of sense that her zookeeper boyfriend is beside her when she goes out at night, because any woman who actually runs on her own would respond thoughtfully to concerns and with some personal advice. Ive lived in London many years and I definitely never went out running alone when it’s pitch black. Winter is gym time and long walks or runs during the day on weekends.
 
not just you- I was thinking the same! It’s feels smug to me like she’s better/ more brave/ unique for running in the dark.

I will only run in the dark if it’s well lit residential areas, and even that comes with risk of course. It’s a sorry state of affairs for women but we do have to be vigilant! if she actually cared she could even offer useful content on keeping safe running in the dark but I think she is obsessed with playing a character that is soo quirky and different to “other girls” 🙄

Also just editing to add, did anyone else see that she says she is wants to move to Thailand basically after going on holiday there and now the UK doesn’t feel like home lol
Glad it's not just me, I felt torn about posting, but agree that it feels a bit like she's just into playing this kooky made-up character and that she can't possibly have anything bad to her from running in the dark. Not an option for most women, so she could absolutely offer useful content on keeping safe, or even advice for women who want to train in winter but can't get outside after work because of the dark. Let's see if this becomes a series in the next few weeks after she's read about it here, haha.

She’s absolutely not on her own though. Her zoo-keeper fella will be with her. There is no way I would run that path in the dark on my own, and neither would she. Joe is 100% with her.
Well, I did wonder this, but sure I saw her do a story a while back about how running was her thing and he wasn't into it. But you'd hope this was the case - I know my partner wouldn't let me go off running by myself in the dark.
 
Is she actually being serious when she says ‘it’s bloody freezing in london’, but then proceeds to wear the skimpiest top but puts a ‘puffer’ on top of it?
I used to really like her but her choice of clothes always makes me feel like she must have a crazy heating bill at the end of the year
I think she has serious issues. I genuinely think she won't wear things like jumpers because she's too concerned that they will make her look bigger than she is / bulky after spending years being a bigger girl. It's sad really, that she genuinely thinks she needs to wear bralets as tops to feel confident - she just looks ridiculous!
I saw her Reel of her night out with her friends, and she wore her classic bralet and looked like she spent all night with her giant coat zipped up to her chin, surely that can't be comfortable or enjoyable? I think in the video she was preaching some shite about how she pushed her friends away whilst she worked on herself, and how you should 'take your people on the journey with you' - but like, she's still hiding away behind her stupid clothing choices, so how is she not listening to her own nonsense she spouts?
 
Just wanted to add to the convo, I called her out for not wearing a riding hat while horse riding and she said she wears one while “show jumping and cross country” (sure cassia, you could barely trot but go off) I replied with a big message about how important it is and a personal story on how my fried died riding her horse she had had since she was a child and she replied “for sure!!”. She literally can’t take any form of criticism even when it’s valid and for the good of her own health, she’s a huge narcissist and insane tbh
 
love it when scammy influencers validate us by showing exactly who they are!

The persona she uses online would have people believe she is humble, authentic and cares about people. Clearly only cares about taking people’s money.

Lack of communication is probably the worst part about it- comes across so sneaky! It will be interesting to see if it is addressed— or how it is addressed

not sure if it was that way before but her comments are now limited.
 
love it when scammy influencers validate us by showing exactly who they are!

The persona she uses online would have people believe she is humble, authentic and cares about people. Clearly only cares about taking people’s money.

Lack of communication is probably the worst part about it- comes across so sneaky! It will be interesting to see if it is addressed— or how it is addressed

not sure if it was that way before but her comments are now limited.
She is bat tit crazy - and I’m not sorry for being so brutal - I can’t abide people who lose weight and then try and convince people they are now some sort of spiritual guru - and just give me your money and adulation and you could be as small and smug as me … ffs who falls for this crap??

She is a narcissist of the highest order, she has severe body dysmorphia and will always struggle with her mental health - those were things she had when she was heavier and she’s finding out now ( not admitting it though ) that what you have in your head will stay regardless of your waist measurement 😑

Probably realising a lot of people are copping on to her waffle - I literally roll my eyes at her attempts at psychobabble it’s truly cringeworthy.
 
That is so interesting about her coaching company! And from someone who prides herself on being so 'open and honest' with her followers about her 'journey' - looks like she's fallen at the first hurdle with this one.

She's only ever cared about people's money with this 444 nonsense, that's why since the get go she had nothing to do with her 'clients' who thought they'd be working with her, and instead got palmed off onto her trainers who were just pulling plans from Google. Oh please, take my money...

Has anyone got any screengrabs from any of her trainers who have complained about not being notified? Can't imagine they're happy at being dropped like a bag of old tit.

And I agree with you @angel911 she sadly thinks that by losing weight, all of her prior mental health issues will magically disappear, but this does not happen. You see it all the time with people who lose a lot of weight, that their old issues can often stick with them. She does too much preaching to the internet about how she has her tit together, and the next week goes ghost and then apologises for needing to take time offline. She can't even take her own advice, she's her own worst enemy.

I really rooted for her when I first came across her, thinking she was a refreshing change from other fitness influencers, and here she is proving she's no bloody different.
 
She’s now just posting promoting her podcast like nothing ever happened. And again posting compliments from her followers lol.😂

Guess she still needs that validation from somewhere. What in the world
It all makes sense now as I did notice this week she'd made a huge shift towards promoting her podcast again and sharing all the bullshit compliments from her followers - she really is so full of herself, it's nauseating. Saw she'd done a post as well about how she was 'reclaiming her power' - god, her language and the way she acts like she's some sort of inspirational guru cringes me the duck out. How does she actually post this tit seriously and not give her head a good wobble?

No doubt the 'reclaiming her power' nonsense will be what she pins her explanation for 444 on (if she ever talks about it) and make out it wasn't following the path she'd set out, and so rather than keep it going she's going to put her time into what she is most passionate about, which is talking about herself on her podcast hahahahaha. The vanity runs deep in that one!

Don't fall into the pool, narcissus!
 
It all makes sense now as I did notice this week she'd made a huge shift towards promoting her podcast again and sharing all the bullshit compliments from her followers - she really is so full of herself, it's nauseating. Saw she'd done a post as well about how she was 'reclaiming her power' - god, her language and the way she acts like she's some sort of inspirational guru cringes me the duck out. How does she actually post this tit seriously and not give her head a good wobble?

No doubt the 'reclaiming her power' nonsense will be what she pins her explanation for 444 on (if she ever talks about it) and make out it wasn't following the path she'd set out, and so rather than keep it going she's going to put her time into what she is most passionate about, which is talking about herself on her podcast hahahahaha. The vanity runs deep in that one!

Don't fall into the pool, narcissus!
It would just fry your head if you were to listen to some of her drivel 😭 God help us all come January when the fitness and wellness huns go into overdrive for new year new you this is your year absolute BULLSH!T 😵‍💫
 
Also one of her ex coaches Fin has just made an insta post on how he’s “been scared of being grouped into the category of those who lie and create false narratives for the purpose of content and exploiting their audiences.” Maybe not 444 related but interesting timing to post something like that no?🤔
 
It would just fry your head if you were to listen to some of her drivel 😭 God help us all come January when the fitness and wellness huns go into overdrive for new year new you this is your year absolute BULLSH!T 😵‍💫
Oh, wouldn't it? Her other half must either think she's the best thing since sliced bread, or has a really good way of just not listening to her nonsense - I can imagine she's a nightmare to listen to on the daily...

Yep, we need to buckle up - the fitness huns will be going HARD. I have a few friends who are trying to build themselves as fitness huns and I just know they are going to be unbearable...

Also one of her ex coaches Fin has just made an insta post on how he’s “been scared of being grouped into the category of those who lie and create false narratives for the purpose of content and exploiting their audiences.” Maybe not 444 related but interesting timing to post something like that no?🤔
This is very interesting - definitely sounds like curious timing for him to post that. Wasn't he the running coach she kept banging on about?

Generally, I find that the era of fitness huns and online insta coaches has reached its peak right now. Everywhere you turn at the moment, someone else is touting themselves as a 'coach' and how *they* are the ones who will be able to change your perspective on fitness and diet, blah blah blah. Most of these people don't have a qualification between them, let alone have any real interest in what they're doing, outside of making money from vulnerable people.

Don't waste your money paying a coach you will never see, who will rehash bullshit programs they've found on the internet. Spend your money on a gym membership and do your own research. Coming from someone who has falling in to the coach trap before, you're not paying them for anything you can't find out yourself with a little time and research.

Let the influx of fit people on the internet telling us how we should be doing more, and how they are the key to that, begin! :cautious:;)
 
This is very interesting - definitely sounds like curious timing for him to post that. Wasn't he the running coach she kept banging on about?
Yep he coached at 444 for months, was on her podcast and she did some public speaking events with him. Seems he’s now left London and started his own coaching business. He was kind of rambling a bit in his video though so wasn’t 100% clear what point he was trying to make, sounds like he was trying to avoid specifically addressing anything.
 
Yep he coached at 444 for months, was on her podcast and she did some public speaking events with him. Seems he’s now left London and started his own coaching business. He was kind of rambling a bit in his video though so wasn’t 100% clear what point he was trying to make, sounds like he was trying to avoid specifically addressing anything.
Ah, I see! Will be very interesting then to see how this all plays out... I hear that other coaches of hers (i think there was a female coach she always posted about being part of 444) have unfollowed her on Instagram, which we know is the highest evidence of someone having beef with someone else :ROFLMAO:.. watch this space!
 
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