Her devotion to the 7am post is ridiculous
I do a bit of work in social media and marketing and the Instagram algorithm is always changing. If I was advising her I would say yes 7am might be a good time to post because that’s when users in the U.K. are active (but doesn’t she also try and appeal to the American audience?)
But posting at the same time everyday isn’t good in terms of algorithm, she’d likely benefit a lot more from posting at different times because: 1) It comes of as inauthentic, she’s scheduling stories and posts for the sake of it, because it’s her business not because she genuinely wants to organic content and 2) Instagram would likely boost her more.
Anyway as we know she’s a moron as we know as she’s lazy and can’t even be bothered to keep learning and growing and keeping up-to-date with her job and industry like the rest of us do.