Welshrunner, kelloggsontherun #13 Valencia, I think we have a problem!

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As always the cringe factor was consistently high!
Pre face tongue out boomerang ✅
Tits sharing how strong she looks at the pace they said at Mile 2 ✅
Going way too fast and faster than any recent 10 k efforts ✅
With each mile, the hope of anything worth celebrating (BQ, GFA, Sub 4 , PB) diminishing ✅
Shuffle to finish ✅
Radio silence ✅

All that’s left to complete the cycle is a insta post full of emotion 👊
Post full of emotion where her heart is full 🥱. Your full heart has got you almost as far away from a BQ than when you started four years ago kels
 
Copying this over from the last thread because I feel like it sums kels up 😂 and I don’t want it to get lost when the thread is locked

👏🏻 @Boredatworktoday
 

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She’s captioned her strava as
‘The one that broke my heart’ 🤣🤣🤣🤣🤣🤣🤣

Zero shits given. Your arrogance caused that. Nobody or nothing else

She’s also sobbing on her stories. Does she not see that she had no right to be in the wave she started in and had no place running out at the pace she did?! She’ll never improve if she can’t truely reflect on her abilities in my humble opinion.
 
“Valencia. The one that broke my heart”

The Strava huns are running in to tell her how well she did. Only one person seems to be aware that she completely missed her target. No ones seems to notice that her pace fell off a cliff.

Kelly, doing the same tit over and over and expecting a different result is bleeping stupid.
 
How she can do this and have the audacity to charge people £65/month for “coaching” is insane and where I wish there was some sort of regulation to charge for this.

Most would have a look at her track record and see it wouldn’t be money well spent, but unfortunately some unassuming individuals seem to keep paying month after month 🤯
 
Her insta story is pathetic. Running should be of benefit physically and psychologically - for her and ti it isn’t. She would be far better off having a job of some description and going for 3-4 runs/ exercise sessions a week. She is currently addicted to exercise and her runnings times show zero improvement with her current training strategies
 
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